I learned about cognitive distortions in the 1990s from a book by David Burns called Feeling Good: The New Mood Therapy. I’d just moved from the faculty wing at U.C. Davis’ law school to serve as the ...

Becoming mindful of these common cognitive distortions will help you understand yourself (and other people) better and improve your decision-making. 1. Personalizing Taking something personally that ...

Distortion comes in a huge range of slightly different forms, from subtle analogue warmth to extreme metal fuzz, mild digital imprecision to eardrum-bursting clipping. But what is distortion, what's ...

From Jimi Hendrix to Merzbow, artist-made music with distortion has become increasingly widespread over the past half-century, evolving from a niche genre to a mainstream one. A new UCLA-led study, ...